This category can only be viewed by members. To view this category, sign up by purchasing Recently Acquired Tinnitus eCourse.

Module 2 Instructional Video: Concentrate on Recognizing Fight or Flight

Watch this video to kick off Module 2. Concentrate on recognizing Fight or Flight.

Video topics include:

  • recognizing your patterns and general state
    • well-being, fight or filght, overwhelm
  • being stuck in overwhelm
  • working on yourself
  • owning up to how you are driving yourself

 
(more…)