Module 3 Summary and Video
CureTinnitus.org Module: Accepting Your Role In Tinnitus Level 3 Resigned Tinnitus is like a: Doctor. Starts to accept T begrudgingly and listen to the advice…
Category: 3: Accepting Your Role in Tinnitus
Level 3: Resigned
Level 3: Resigned At this level you start noticing that your tinnitus changes according to how you are. Get angry or frustrated, and it flares…
Technique 3: Better and worst list
Technique 3: Better and worst list Get a piece of paper and put a plus sign and a minus sign at the top. List all…