Level 6: Empowered
Level 6: Empowered Well tinnitus has moved out now and lives in the neighbourhood. But you’ve become friends, and you know that if you get…
Category: 6: Gaining Power Over Tinnitus
Technique 8: Breathing technique
Technique 8: Breathing technique: This is a breathing exercise I have adapted slightly from a lecture given by Dr Leon Chaitow, a professor of health…