Tinnitus at The Office Rescue Video (works for any public space)
You’re in a public space, maybe at the office. People are looking at you. People can see you even if they are not looking at…
Category: Tinnitus Support Videos
Tinnitus At The Office — Strategies and Exercises for Coping
Talk me down Jen, I’m in crisis… I’m in a public place…let’s say an office… I feel excited and irritated and am having a tough…
Always Checking Shouldn’t Have Done That Reactive (Video)
Support video… if you are always checking the status of your tinnitus if you blame particular circumstances for increases and decreases in the tinnitus if…
Early Onset Tinnitus Information Video
If you are in an early-onset situation with the tinnitus being present for up to a few weeks, then this video presents good information for…
What is the overarching plan for reducing the volume of my tinnitus?
What is the overarching plan for reducing the volume of my tinnitus? and follow-up questions.
What do I do if my tinnitus changes when I clench my teeth or move my neck or press on particular areas of my body?
What do I do if my tinnitus changes when I clench my teeth or move my neck or press on particular areas of my body?…
How do I find a psychotherapist or counselor that isn’t crazier than I am?
How do I find a psychotherapist or counselor that isn’t crazier than I am? …and follow-up questions.
What do I do if I have an unsupportive spouse?
What do I do if I have an unsupportive spouse? and some follow up quesions.
Video: Well-being with Julian Cowan Hill
Find out where you’re OK in this video. It’s a nice exercise to contact the parts of your body that are doing well. Sometimes, we…